Sleep Deprivation Whether it’s due to workloads, or working side jobs, the result is the same – sleep deprivation. Many workers are arriving on the job overly tired or sleep-deprived. Sleep deprivation or fatigue can affect a worker’s manual dexterity, reaction time, and alertness. Worker fatigue or lack of sleep can affect judgment and safety. And workers aren’t the only ones suffering the consequences of sleepiness on the job it’s costing employers money and, in some cases, putting the public’s safety at risk. Studies show that workers are not only getting less sleep than they should; they’re getting less than...

Personal Ergonomics What is Ergonomics? Ergonomics is the science of matching tools and tasks to the work environment. In other words, ergonomics tries to make your job fit you, rather than making you fit your job. The purpose of ergonomics is to reduce or eliminate injuries and illnesses that can result from stress on muscles, nerves, and joints. These types of injuries have been common to workplaces for a long time, but safety standards concerning them are new. If OSHA finds that poor ergonomics is a threat to employee well-being, it can cite a company for violating its duty to...

Safe Housekeeping Most of you probably have house cleaning responsibilities at home. For some of you, it’s a regular weekly chore. Whatever the case may be, you’ll agree that good housekeeping practices are important at home. However, what we sometimes overlook is that good housekeeping is a key duty on the job, too. The orderly arrangement of work areas is vital to the safety of all workers, regardless of whether they are involved with machines and tools or with appliances and furniture. It’s a fact that approximately 6,000 persons are killed on the job annually in the United States, and...

Hard Hats Shall = Mandatory.  Should = Advisory. There really isn’t any excuse for not wearing hard hats on jobs that require it. The miracles of chemistry and manufacturing have turned out head protection to fit every need and about every taste. The colors are attractive and have proved to be positive factors in morale and in comfort. In some cases, the type of job a crew performs is identified by the color of its hard hats. This type of team identification—and protection—is also used by football teams, pilots in Air Force units and other groups. The color of a...

Construction Safety – Floor Openings Unprotected holes in the floor, deck or roof have been responsible for a number of very serious injuries. Yet, through planning and personal attention, falls through openings under foot are easy to prevent. If you make a hole, guard it. Before cutting the hole, barricade the work area to keep people out. If the hole must be open, install permanent barricades around the perimeter. Like railings around the edge of a building or stairwell, these should be a minimum of forty-two inches high, have a mid-rail and be capable of withstanding a 200-pound load. Toe...

Personal Protective Equipment Probably the last thing that comes to mind when you watch a pro football game is safety. It starts in the locker room before the game when the players put on their uniforms. To play the game, they must wear personal protective equipment, including a shock-absorbing helmet with face guard, shoulder pads, knee pads, and cleated shoes. These things can get pretty bulky and uncomfortable, especially when its 95 degrees on the field and the only shade you can get is from someone’s shadow. Football is a rough game, and if a player wants to be with...

Ladder Safety Tips We have all worked with ladders at some time in our lives, either at work or at home. The following are some tips that may make your interaction with ladders less hazardous: Before using a ladder, inspect it for faults, such as broken rungs or rails. If it is an extension ladder, inspect the pulleys, ropes and locks for excessive wear. Also, check the footings and pads to make sure they still provide a non-skid surface. If any defect is found, the ladder should be tagged unsafe and taken out of service. If it cannot be fixed,...

Conveyor Safety Find a way to cut down on the amount of materials you handle manually, and you’ve got a good thing going. You lessen the chances of hurting your back and hands, which are two of the more common types of on-the-job injuries. In addition, your capacity for work will increase and so will production.That’s why conveyors are widely used. They move materials efficiently and safely. Conveyors are one of the earliest forms of automation. In fact, they’ve been around so long that we don’t really look at them as a form of automation but as basic machinery for...

Care For Your Half-Mask Air-Purifying Respirator Personal Protection Your half-mask air-purifying respirator provides protection against breathing of airborne contaminants. Your employer is responsible for the respiratory program which includes providing you with the proper type of respirator for the given exposure. You and your employer share responsibility for making certain that your respirator is functioning as intended for your protection. The following is a list of general rules to help you care for and maintain your respirator: 1) The disposable filter cartridges usually contain a chemical absorbent to trap contaminants. The filter cartridge should be replaced immediately if it becomes...