Back Injuries - What Is Your Back IQ? Back injuries are a painful, sometimes debilitating, problem in many industries. Back strains can often be avoided by reducing the size or weight of materials handled by employees, by using mechanical aids such as hoists, conveyors or hydraulic lifts, and by making certain that employees are well trained in lifting techniques. But the key to back care lies with the individual worker. Everyone should be a back care "expert" and be able to answer the following questions: Question: What's the most important lifting rule to remember? Answer:  Keep The Load Close! There are many other...

Cuts And Burns Cuts and burns, nicks, scratches are minor injuries that can occur to any one of us no matter how careful we are. Minor injuries to the skin are often ignored. But it must be remembered that skin is a vital organ; one that should not be ignored. Not only is skin the largest bodily organ, it also keeps the good stuff in and the bad stuff out. So what do you do when you get a minor injury? If you are like many, you realize a doctor's visit is not necessary and try to treat the injury yourself....

Smoke Detectors - A Life Server Smoke detectors save lives every day. These small but effective devices are a vital fire safety early warning system, in both the workplace and the home. While it is critical to have smoke detectors installed both at home and at work, it is three times more important to have smoke detectors operating in the home. Why? Because each year, more than three-quarters of the 4,500 fire-related deaths occur in the home. And tragically, children under five years of age die at twice the rate of all others. The majority of fatal fires in the home take...

Safe Use Of Hand Trucks What's the best way to move something? Ask someone else to do it for you! What's the next best way? Be sure you know the proper way to move materials yourself. If you could transfer the risk of handling heavy, large and awkward items and not get hurt, wouldn't you do it? However, for many people who must move heavy items on a regular basis at work or at home, this is not a reality. One of the best ways to avoid suffering a muscle strain or sprain is to use a hand truck. The use of...

Snow Removal As I opened the front door to go to work, a pile of snow fell back inside and covered my feet. Sound familiar? For many of us who live in a cold climate, snow removal is a reality. How we deal with it may be the difference between a serious injury and an inconvenience. For those who have a snow blower, the job is easier but not without hazard. The first thing to think about is what was left on the driveway before you start the machine. Rocks, toys and other odds and ends are now frozen projectiles capable of...

How Loud Is Loud? Most of us take our sense of hearing for granted-we assume that we hear what everyone else hears. Loss of hearing may not be realized until a friend or spouse screams in frustration, "Why don't you ever listen to me!!" This is because hearing loss is usually gradual. Normally, it doesn't hurt, so we don't know it's happening. It doesn't annoy us like losing our eyesight. In fact, it is sometimes a blessing to tune out all the clatter and noise of the city and workplace. Yet our ability to hear when we want to is precious and...

Computer Room Safe Work Practices Working in a computer room can involve special fire protection issues; electrical, ventilation, security, and work practice issues also apply. Computer rooms (or “data centers”) have an increased risk of fire, because of the electrical energy used to run the machines, the heat generated by computing processes, and the air movement used to dissipate heat (air movement can feed a fire with oxygen, can cause rapid spread of a fire, and can dissipate smoke, making detection more difficult). Also, conventional smoke detectors cannot detect low concentrations of smoke, so some computer rooms have high sensitivity smoke detectors...

Residential Roofing -- "To Be Or Not To Be" - Tied Off? OSHA's "Subpart M" intended to standardize fall protection for the construction industry, but did not clearly define how those standards would apply to residential construction. At the request of industry associations, OSHA reconsidered the code and published an interim policy in December of 1995 which is considered to comply with Subpart M during residential roofing work where (1) the roof slope is 8-in-12 or less and (2) fall potential from lower eaves is 25 feet or less. Check with applicable state programs for inclusion of this optional federal change. If...

Like Oil And Water, Drinking And Driving Do Not Mix.  Season's Greetings. It's that time of the year again, for friends, family, and the eagerly awaited company Christmas party. Yes, you know, the party where Bob has one eggnog too many and hits on someone else's wife. All kidding aside, this is the worst time of year for drinking and driving accidents. In fact, people who drink and drive are responsible for about 23,000 deaths a year. In recent years a great deal of attention has been devoted to solving the drinking and driving problem that plagues this country. More police patrols...

Do Cellular Phones Cause More Vehicle Accidents? Cellular phones - It's common knowledge that the number one cause of work-related fatalities are vehicle accidents. Most companies have at least one truck, if not a whole fleet of vehicles, and their drivers face the hazards of the roadway day after day. Sometimes a trip ends tragically. Now, a new technology threatens to increase the accident potential for drivers. In more and more companies, cellular phones are being used by construction, service and delivery personnel, as well as by management levels. According to one research study, the use of a cellular phone while driving...