09 Oct Back Care
Posted at 08:43h
in General Safety, OSHA, OSHA Safety, OSHA Training, Safety, Safety Manual, Safety Talk, Safety Toolbox Talks, Safety Toolbox Topics, Safety Topics, Tailgate Safety, Tool Box Talk, Toolbox Talk Topics, Toolbox Talks, Toolbox Topics
Back Care: You Can Make A Difference! "OUCH! Why did I try to lift that much weight on my own?" Did you ever ponder those words after you hoisted something heavy, or lifted from an awkward position? These incidents are well-known causes of back strain, but you might not have considered other "underlying" factors that lead to back injury. Several conditions influence your "back health." The cause of most back problems is poor posture, loss of flexibility, stressful living/working habits and above all, a general decline in physical fitness. Surprised? You shouldn't be. When you "let yourself go," (and most of us...